help with core & pelvic floor health from home


convenient, accessible, effective online physiotherapy


Megan Jenkinson is a trained physiotherapist, kinesiologist and Pilates instructor who specializes in core and pelvic floor recovery and healing.

Join Megan online to get a free proactive plan and/or individualized support.


Services offered:

  • free online educational workshops
  • individual online physiotherapy for residents of Alberta, Canada
  • customized online programs incorporating physiotherapy and Pilates principles
Download the free e-book


Explore Online Programs


All programs are 12 weeks in length and include an individual online assessment and 3 follow-up appointments.

Core and Floor: Recovery and Healing

Postpartum core and pelvic floor recovery.

Suitable for any stage postpartum.

Heal Your Abdominal Separation

Guided support for healing diastasis recti.

Rebuild your core at any age.


Programs are customized to you, and include weekly movement videos and tutorials to support your progress. Enjoy lifetime access to all program materials.









"Working with Megan has been amazing after having such large twins and kept being informed that I should either get surgery or take pain killers it was great to learn her method of rebuilding the core. It has been world changing for me!

Ready to get started?


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